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Chicken Korma Curry Heidi Style
Chicken Korma Curry Heidi Style

Before you jump to Chicken Korma Curry Heidi Style recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know how essential it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already understand that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that there are a number of foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, keep on reading.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples contain many good stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. That’s a fantastic number for a person who would like to have a healthier heart.

There are lots of foods that you can include in your diet that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, though. Incorporate these healthy foods in your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to chicken korma curry heidi style recipe. You can have chicken korma curry heidi style using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Chicken Korma Curry Heidi Style:
  1. Provide 3 or more large chicken breasts, cut into strips and then halved length ways
  2. Provide 1 brown/cooking onion, halved and sliced
  3. Get 1/2 cup sultanas/golden raisins
  4. You need 4 or more heaped tbs Pataks korma curry paste
  5. Provide 1 425 gm tin carnation evaporated milk
  6. Take 1 large tomato
  7. Use 3 portions frozen spinach
  8. Take fresh coriander
Instructions to make Chicken Korma Curry Heidi Style:
  1. In either a large oiled pot or frying pan brown the onions together with the sultanas. Slice the tomatoes into thin wedges
  2. Add the korma paste and stir for a minute until gorgeous and fragrant
  3. Add the chicken and if cooking in pan, fry until browned and then add the evaporated milk. If cooking in a pot, add the milk immediately and poach the chicken in the milk
  4. After simmering gently for 10 mins, add the spinach and tomatoes. Simmer for a further 10 mins, stirring occasionally throughout
  5. Serve with rice, top with coriander if you wish and dig in. Serve with my minty mango dip and puppadums found on my page. The flavours are slightly better when done in the frying pan but you can risk drying out the chicken slightly

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