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Before you jump to Pumpkin curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Be aware that blueberries are good for your heart. Fact: Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to accumulate in your system and or cause issues for your heart. This, essentially, makes your heart as healthy as it can possibly be.
There are many foods that you can eat that are good for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try to start incorporating these heart-healthy in your diet regularly. Your heart is going to be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to pumpkin curry recipe. To cook pumpkin curry you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Pumpkin curry:
- Get 1 cup pumpkin chopped
- You need 1 tsp desi ghee
- You need 1/4 tsp methi daana (fenugreek)seeds
- You need 1 green chilli chopped
- Take 1 tsp coriander seeds
- Take 1 tsp desicated coconut
- Take 1 tbsp peanuts
- Get 1 tsp pomegranate seeds
- Provide 1/2 tsp rock salt
Instructions to make Pumpkin curry:
- Dry roast coriander seeds, peanuts, pomegranate seeds and coconut powder and grind when cool
- Heatup pan Add ghee then methidaana seeds and cook pumpkin and green chilli with salt covered
- When 3/4 cooked add grind masala and water
- When it boils simmer the flame and cook for 3-4 more minutes
- Serve with paratha or poori
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