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Baked pineapple
Baked pineapple

Before you jump to Baked pineapple recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know how crucial it is to have a heart that is healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, though, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? In reality, apples contain lots of minerals and elements that can help your heart remain healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. One Red Delicious apple daily can make your LDL levels decrease by as much as eight percent! That’s a fantastic number if you’re attempting to improve your heart health!

There are lots of foods out there that that are terrific for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Begin eating these foods regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to baked pineapple recipe. You can have baked pineapple using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Baked pineapple:
  1. Take 1 lb Small pineapple, about
  2. Provide 1 pound salt
  3. You need Chinese five spice powder
  4. Prepare Cloves
  5. Use Nutmeg
  6. Prepare 1 Egg white
  7. Take Mint to garnish (optional)
  8. Use Whipped cream to finish
Instructions to make Baked pineapple:
  1. So, preheat your oven to 300 F and prep your ingredients
  2. So mix your bag of salt with the ground spices and prepare the egg white
  3. Mix the egg whites into the salt and form a paste that isn't too wet, but more like thick muddy consistency
  4. Gently hold the leafy part of your pineapple (can be a bit prickly!) and pack on the salt mixture encasing your pineapple
  5. Place your phone into the oven and bake for 20-25 minutes
  6. When done, the pineapple should have a nice hard salt crust, let it cool for about 10-15 minutes then crack it open with a knife
  7. To serve, cut the pine apple, skin on, into four sections lengthwise. Place some chopped mint and some whipped cream on there and enjoy!

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