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Aloo curry
Aloo curry

Before you jump to Aloo curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are aware that you must have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are terrific for improving the health of your heart? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Know that your heart needs blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This antioxidant assists your body to be a lot better at breaking down your fats and cholesterol. If your body has the ability to easily process fat and cholesterol, they are not going to accumulate in your body or cause problems for your heart. That means that it helps keep your heart as healthy as it can be.

There are dozens (if not more) of foods out there that that are good for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for helping you keep your heart healthy. Introduce these foods into your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to aloo curry recipe. You can have aloo curry using 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Aloo curry:
  1. Prepare 3 Potatoes
  2. Take 1 Onions
  3. Get 1 Tomato
  4. Use Ginger garlic green chilli
Steps to make Aloo curry:
  1. Chop potato into small cubes and soak them in water.
  2. Take oil. Add mustard, jeera, bayleaf, dried red chilli. When it starts to splitter add ginger garlic and green chillies. (Skip green chillies and add more chilli powder if you want Maharashtrian style).
  3. Add onions. Add salt. Add tomatoes.
  4. Add chilli powder, turmeric, dhania powder and saunf. Hing.
  5. Garam masala is optional. (Tastes good without it too)
  6. Cook well until tomatoes become mushy. Then add potatoes and saute it for 3 mins.
  7. Add enough water and let it boil for 15-20 minutes till soft.
  8. Top it with chopped coriander or kasuri methi.

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