So you may be getting ready Summer veg curry recipes for your family however this suggestions may be helpful.
Never prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very fashionable in addition to an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly ceaselessly really helpful by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads less fats. This cooking method might also lower down on a few of the other dangerous results of oil frying.
Before you jump to Summer veg curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already have some knowledge of how important it is to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? If you are interested to know what to eat to improve your heart health, keep on reading.
Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will keep your heart healthy. They contain tons of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Consuming just one Red Delicious apple daily can make your LDL levels drop by as much as 8 percent. That’s a wonderful number for somebody who would like to have a healthier heart.
There are plenty of foods that you can consume that are good for your body. No doubt, the foods cited in this article can help your body in many ways. These foods are particularly great for the heart, though. Begin eating these hearty foods regularly. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to summer veg curry recipe. You can cook summer veg curry using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Summer veg curry:
- Take 2 Brinjal medium sized
- Use 4 bitter gourd
- Provide 200 grams Sweet pumpkin
- Use 400 grams spinach
- Prepare 4 Green chillies uncut
- Take As needed oil
- Use to taste Salt
- Take 1 tsp Turmeric powder
- Use 1 tsp red chilli powder
- Prepare 1 tsp Garam masala powder
- Get 2 tsp jeera-dhaniya powder
- You need 2 tsp whole wheat flour
- Provide 1 tsp Cumin seeds
- Take 1pinch asafoetida
Instructions to make Summer veg curry:
- First cut all vegetables
- Wash properly,especially spinach cut and chopped all vegetables before cooking.
- Cut bitter gourd and deseed,keep aside
- Next put oil in the pan then add bitter gourd pieces fry on medium flame and keep in the bowl
- Now fry all remaining vegetables
- Now add oil add jeera add hing then add bitter gourd then all vegetables one by one add turmeric powder add red chilli powder add mixed jeera- dhaniya powder keep stirring add garam masala powder add wheat flour mix well when oil evaporates add one cup water cover with the lid when it boils lower the flame of the oven when done keep the curry in the bowl
- Yummy summer special curry is ready
If you find this Summer veg curry recipe valuable please share it to your good friends or family, thank you and good luck.
