This is how Veggie Curry over Black Bean Spaghetti can help you in weight reduction
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Veggie Curry over Black Bean Spaghetti
Veggie Curry over Black Bean Spaghetti

Before you jump to Veggie Curry over Black Bean Spaghetti recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already are aware that you have to have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that a number of specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Beans–seriously–are really good for your heart. The after effects of consuming beans might not be so pleasant to smell, but they’re good for the inside of your body. This does not mean, though, that simply consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you have do. The good news is that beans taste good–good enough that you may not miss consuming meat.

There are tons of foods that you can consume that will be good for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to begin eating these health food every day. Your heart will be so much better if you do!

We hope you got benefit from reading it, now let’s go back to veggie curry over black bean spaghetti recipe. You can have veggie curry over black bean spaghetti using 16 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Veggie Curry over Black Bean Spaghetti:
  1. Get 1 large Yellow Onion, diced
  2. Provide 1 Green Bell Pepper, diced
  3. Provide 1 Red Bell Pepper, diced
  4. Provide 1 Yellow Bell Pepper, diced
  5. Get 3 tbsp Olive Oil
  6. You need 1 tsp Garam Masala
  7. Take 1 tsp Turmeric Powder
  8. Prepare 1 tsp Cumin
  9. Get 1 tsp Coriander Powder
  10. Prepare 2 tbsp Hot Yellow Curry powder
  11. You need 1 tsp Ground Cayenne Red Pepper
  12. Get 11 oz Explore Asian Organic Gluten Free Black Bean Spaghetti
  13. Prepare 1 Zucchini, cubed
  14. Prepare 1 1/2 cup Vegetable Broth
  15. Prepare 1 cup Lite Coconut Milk
  16. Use 1 1/2 cup Greek Yogurt
Steps to make Veggie Curry over Black Bean Spaghetti:
  1. Heat 3 tablespoons of Olive Oil in a medium pan and add onion, zucchini and all bell peppers for sauté for 10 minutes.
  2. Add all spices to vegetables and cook in for 5 minutes.Stir frequently
  3. Add Vegetable broth and stir in for 2 minutes
  4. turn heat up to Medium-high and add Lite Coconut Milk and stir in for 2 minutes.
  5. Turn heat to low and let simmer for 6 minutes.
  6. In a large pot, bring water to boil and add Black bean Spaghetti; cook for 10 minutes
  7. Strain Black Bean Spaghetti
  8. In a large bowl, place serving portion in bowl and add veggie curry sauce and toss.

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