So you could be getting ready Creamy chicken curry recipes for your loved ones but this tips may be helpful.
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In the last few years, Air Fryers have develop into very talked-about in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly often advisable by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking technique may additionally reduce down on some of the different harmful results of oil frying.


Creamy chicken curry
Creamy chicken curry

Before you jump to Creamy chicken curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you have to have a healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. Appleas contain loads of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Just one Red Delicious apple daily can make your LDL levels drop by as much as eight percent! This is a terrific number for a person who wants his or her heart to be healthier.

There are many foods that you can consume that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially good for the heart, however. Try to start eating these health food on a regular basis. Your heart will be a lot better if you do!

We hope you got insight from reading it, now let’s go back to creamy chicken curry recipe. You can have creamy chicken curry using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Creamy chicken curry:
  1. Use 500 g chicken(part of choice)
  2. Take 1/4 cup cooking cream
  3. Use 1 large onion
  4. Get 1 large tomato pureed
  5. Take 1 tbsp tomato paste
  6. You need 1 tsp garlic paste
  7. Prepare 1 tsp ginger paste
  8. You need 2 tbsp whole milk
  9. Use 2 tbsp dark soy sauce
  10. Take 1/2 a fresh lemon
  11. Get 1/2 cup water
  12. Prepare Some salt
  13. Use Black pepper
  14. Provide Tumeric powder
  15. Use Cummin powder
  16. Prepare Chilli flakes (optional)
  17. Use Green bell pepper chopped
Instructions to make Creamy chicken curry:
  1. First we marinate our chicken. In a bowl, mix together soy sauce, juice of half a lemon, some salt to taste, a pinch of cumin and half a teaspoon chillie flakes. Mix well then put in your chicken pieces, set aside for about 15-20minutes.
  2. In a pan over low heat, sauté your onions, add in garlic and ginger.
  3. Then add the marinated chicken, add in the half cup water cover and allow to cook until the water is almost dry.
  4. Add the pureed tomato and all your ground spices plus salt to taste. Stir and allow to cook for 2 minutes.
  5. Add in the tomato paste and green bell pepper. Add the milk and cooking cream, mix and allow to cook for about 5 minutes.
  6. Turn off the heat. Serve

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