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Before you jump to Creamy alu curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know how important it is to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? In the following paragraphs, you will discover which foods are beneficial for your heart.
Fish is among the heartiest meats you can consume. You probably already know this as you’ve probably been told to see to it that you consume fish at least a couple of times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Know that fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try consuming fish during at least two meals a week.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are essentially beneficial for the heart, though. Try to begin eating these health food daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to creamy alu curry recipe. To cook creamy alu curry you only need 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Creamy alu curry:
- Prepare 6 boiled small size patatos
- You need 2 tomato grated
- You need 1 bay leaf
- Use 2 cloves
- Take 1/2 cup fresh curd
- Prepare 2 tbsp fresh cream
- Get 1/2 tsp red chilli powder
- Provide 1/4 tsp turmeric powder
- Prepare to taste Salt
- Get 1 chopped green chilli
- Use leaves Some coriander
- Take Pinch hing
- Take Pinch garam masala
- Use 1 tbs oil
- Provide as needed Oil for fry
- You need 1/4 tsp cummuin seeds
- Take 1/2 cup milk
Steps to make Creamy alu curry:
- Heat oil in a pan &fry boiled &pilled patatos till golden brown.
- Heat 1 tbs oil in a pan. Put cummuin seeds, hing, bay leaf in it.add grated tomato.
- Now add all dry spices in it. Fry for two minutes. Now add curd & cream in it.add 1/2 cup milk &mix properly. after 2 minutes add fry patatos & garnish with cream & coriander leaves. Serve with nan or paratha.
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