This is how Fish curry can help you in weight reduction
Weight administration wants constant efforts. If you're someone attempting to shed some additional kilos then you could always be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the key to an effective weight loss routine. It turns into actually hectic to strike that proper steadiness between taste and health and due to this fact, we need to find an in-between solution the place style meets health.
Don’t worry it isn't tough in any respect. You just need to decide on the appropriate ingredients. Like Proteins! As you already have to be knowing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will aid you in dropping pounds effectively


Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to fish curry recipe. To make fish curry you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fish curry:
  1. Provide 1 kg Fish
  2. Provide 1 spoon Coriander powder
  3. You need 1 spoon Red chilli powder
  4. Provide 1/2 spoon Turmeric powder
  5. Use 2 tomatoes
  6. You need 1 Onion
  7. You need 4 green chillies
  8. Prepare as per taste Salt
  9. Get as required Mustard oil
Instructions to make Fish curry:
  1. First wash the fish thoroughly. Then mix coriander powder, red chilli powder and turmeric powder and mix it well.
  2. After adding the spices, fry the fish after 10 minutes. Make tomato onion and green chilli paste.
  3. When the oil is hot, add fenugreek seeds and garlic ginger paste. Then add one teaspoon red chilli powder, 1 teaspoon coriander powder, half teaspoon turmeric powder and salt and mix well.
  4. Allow the spices to cook well, then add fish and a cup of water to it and cook on low heat.
  5. After cooking for 10 minutes on low heat, add chopped coriander.Now our fish curry is ready.

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