Here is how Chicken Curry in Bangladeshi Style may help you in weight reduction
Weight administration wants fixed efforts. In case you are somebody attempting to shed some extra kilos then you must always be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that proper balance between taste and well being and due to this fact, we have to discover an in-between resolution where taste meets health.
Don’t fear it isn't difficult in any respect. You simply want to choose the best components. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will assist you in shedding pounds successfully


Chicken Curry in Bangladeshi Style
Chicken Curry in Bangladeshi Style

Before you jump to Chicken Curry in Bangladeshi Style recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are certain that you have to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are a number of foods that have been discovered to help you improve your heart health? Today, you will discover which foods are great for your heart.

Know that fish is more or less the healthiest food you can include in your diet. You already know this as, by now, you’ve in all likelihood been instructed to consume fish at least twice a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to include fish in at least two of your meals each week.

There are plenty of foods that are great for your body. To be sure, the foods discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, however. Start consuming these hearty foods on a regular basis. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to chicken curry in bangladeshi style recipe. To cook chicken curry in bangladeshi style you only need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Chicken Curry in Bangladeshi Style:
  1. Get Ingredients :
  2. Get o Chicken (500 gm)
  3. Use o Red Chilli powder (1.5 tsp)
  4. Use o Soya bean oil (5 tbsp)
  5. Use o Turmeric powder (1 tsp)
  6. Provide o Onion (3 medium size sliced)
  7. Prepare o Ginger paste (1 tsp)
  8. Use o Garlic paste (1 tbsp)
  9. Get o Cumin fried powder (1 tsp)
  10. Get o Whole Garam Masala (Cardamom 2 inch 1 pcs, Cinnamon 3 pieces, Cloves 5)
  11. Use o Potato 2 pcs medium size cut into 8 pcs
  12. Provide o Coriander powder (1 tsp)
  13. Provide o Salt (to taste)
  14. Take o Water (5 cup)
Instructions to make Chicken Curry in Bangladeshi Style:
  1. Steps: - 1. Clean and wash the chicken pieces with fresh water and drained the extra water from the chicken pieces. - 2. Heat oil in a pan. - 3. Add the sliced onion into the pan and fry them until become caramelized. - 4. Add half cup water so that the dry spices does not get burnt - 5. Then add red chilli powder, turmeric powder, cumin & coriander powder fry them until for 5 mints.
    1. Add garlic and ginger paste, Fry all the masala until the gravy starts leaving oil from the sides. - 7. Add salt according to your taste - 8. Now add the chicken pieces into the pan and mix well with the gravy. - 9. Add whole garam masalas; - 10. Cook for 10 minutes on medium to low flame by stirring it constantly. - 11. Then add 1 cup of water, mix it well and cover the pan with a heavy lid. - 12. Now add the potato pieces & mix it well in the spices. cook slowly until the gravy starts leaving oil from
    1. Add rest of the water & cook until the chicken & potato pieces become soft and tender. - 14. Open the lid and stir the curry well, cook for 10-15 minutes on low flame. - 15. When the oil will come out & the consistency of the gravy is thick that means is ready to serve. - 16. Serve it with any kind or rice dishes, roti, paratha or bread.

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