Here is how Chickpea Spinach & potato curry 😀 can help you in weight loss
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Before you jump to Chickpea Spinach & potato curry 😀 recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to chickpea spinach & potato curry 😀 recipe. You can have chickpea spinach & potato curry 😀 using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chickpea Spinach & potato curry 😀:
- You need 1 cup dried chickpeas
- Get 1 small onion chopped
- Provide 2 garlic cloves crushed
- Get 1/4 tsp cumin
- Get 1/4 tsp tumeric
- You need 1/4 tsp corriander
- You need 2 tsp curry powder
- Prepare 1/4 cup boiled water add 1 veg stock cube to it and mix
- Use to taste Salt n pepper
- Take 1/2 TSP mango chutney
- You need 1 TSP lemon juice
- Take Handful Spinach
- Provide A few fresh coriander leaves for the finish
- Prepare 1 small squeeze of yogurt and mint mixed in for the finish. (Opt
Instructions to make Chickpea Spinach & potato curry 😀:
- Rinse the chickpeas for about 5 minutes in cold water.
- Boil them for 30 minutes. And rinse again
- Add a little butter in the frying pan heat up to melt it then add the onions. Fry for 1 minute then add the garlic
- Add all the dried spices one after the other and mix.
- Then add the boiling water
- Add all the rest and mix leave to simmer for 30 minutes.
- Serve with a little yogurt and mint mixed and fresh coriander leaves in the middle.
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