This is how Beef kofta curry (meat balls) can assist you in weight reduction
Weight management needs fixed efforts. If you're somebody trying to shed some further kilos then you need to at all times be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss program is the key to an effective weight loss routine. It turns into really hectic to strike that right steadiness between style and health and subsequently, we have to discover an in-between answer the place style meets health.
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Beef kofta curry (meat balls)
Beef kofta curry (meat balls)

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We hope you got benefit from reading it, now let’s go back to beef kofta curry (meat balls) recipe. To cook beef kofta curry (meat balls) you need 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Beef kofta curry (meat balls):
  1. Use 500 g Beef minced
  2. Provide Onion 1 chopped
  3. Use 1 tbsp Ginger garlic paste
  4. Use Green coriander 1 tbsp chopped
  5. Prepare Green chilli 2 chopped
  6. Prepare Egg 1 for binding
  7. Provide 1 tsp Salt
  8. Take 1 tsp Coriander powder
  9. Take 1 tsp Cumin powder
  10. Take For curry
  11. Take Onion 1 medium chopped
  12. Provide Tomato 1 medium chopped
  13. Get 4 tbsp Cooking oil
  14. Get Yoghurt 2 tbsp beaten
  15. Use Salt half tsp
  16. Take Red chilli powder half tsp
  17. You need Turmeric powder half tsp
  18. Take 1 tsp Cumin powder
  19. Take 1 tsp Coriander powder
  20. Take Garam masala half tsp
  21. Get 1 cup Water
Steps to make Beef kofta curry (meat balls):
  1. First of all prepare koftas by adding onion, ginger garlic paste,green chili, coriander leaves, dry spices in chopper.
  2. Now add egg and mixed it well to make fine mixture so that all ingredients mixed thoroughly. Now make balls and set aside.
  3. Now deep fry these meat balls on high flame. Let the color change. Take out in a dish.
  4. Mean while prepare curry, in a wok pour oil and chopped onion fry it for 2 mins on medium heat then add tomato paste in it and fry again till the oil separated.
  5. Add spices in it. Also add half cooked meat balls. Stir it for a few minutes so all flavors mixed up. Now add yoghurt again mixed it on low flame add water too and cover it for 10 mins.
  6. Open the lid and check the koftas curry released oil now off the flame and dish out. Garnish it with green coriander. Ready to serve.

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