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There are lots of foods that you can eat that are good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. These foods are especially good for the heart, though. Start eating these heart-healthy foods each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to watermelon rind curry | how to make watermelon rind curry recipe. To make watermelon rind curry Here is how you cook it.
The ingredients needed to cook Watermelon rind curry | How to make Watermelon rind curry:
- You need 3 Watermelon with rind
- You need 1 cup Cream
- Take 1 cup Tomato puree
- You need 1 cup Onion puree
- Use 1 tbsp Peanuts
- You need 1 tbsp Desiccated Coconut
- Use 1 Dry Red Chilli
- You need 4 Black Pepper
- Take 2 Cloves
- Take 1 Badi Elaichi
- Provide 1 tsp Fennel Seeds
- Prepare 1 tsp Sabji Masala powder
- Take 1 tsp Red Chilli powder
- You need to taste Salt
- Prepare 1 tsp Haldi
- Get 1 cup Milk
- Provide 1 cup Besan
- Take 1 tsp Chopped Garlic
- Take 4 tbsp Oil
Instructions to make Watermelon rind curry | How to make Watermelon rind curry:
- For kofta - Gently squeezed the grated watermelon and remove as much water as possible. - In a mixing bowl,add squeezed watermelon,besan,salt with a hand gently combine all the ingredients.shape them to kofta of any shape as you desire.
- In a wide bottomed pan,heat oil for deep frying.when the oil starts to bubble a bit,reduce the flame to low. - Draw a kofta gently in to the oil. Depending upon the size of your pan.you can make 5-6 koftas at one go.fry the koftas till they become golden brown from all sides.u need to gently flip the koftas in this process. - Koftas is ready.
- Preparing gravy - In a nonstick pan,add peanuts,coconut,chilli,black pepper,laung,badi elaichi,said roast it.and take a jar and grind the all ingredient and a smooth paste. - Take a nonstick pan add paste,onion puree,tomato puree,garlic,and saute for 2 min.add all masala mix it well.
- In the same nonstick pan add smooth paste and add water to adjust gravy consistency. - When the gravy comes to boil switch off the gas after 2 min. - Add koftas in to the gravy and let the kofta absorb the flavour of the gravy. - The kofta will swell up a bit.transfer to a serving bowl. - Garnish with cream and kasuri methi
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