Here is how Cabbage kofta curry will help you in weight loss
Weight administration needs constant efforts. If you're someone making an attempt to shed some additional kilos then you might want to all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It turns into really hectic to strike that right steadiness between style and health and due to this fact, we have to find an in-between resolution the place taste meets well being.
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Before you jump to Cabbage kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how essential it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, though, that there are some foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, keep reading.
Remember when your parents would tell you an apple a day keeps the doctor away? In reality, apples have many minerals and elements that promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. That’s a wonderful number for a person who desires a healthier heart.
There are many foods that you can include in your diet that will be good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, however. Begin consuming these hearty foods on a regular basis. Your heart will be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to cabbage kofta curry recipe. You can have cabbage kofta curry using 21 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Cabbage kofta curry:
- Take 1 cup grated cabbage
- Provide 2 chopped green chilli
- Provide 2 tsp Ginger garlic paste
- Provide 1/2 tsp Turmeric powder
- Get 1 tsp Red chilli powder
- Take to taste Salt
- Get 1 tsp Coriander powder
- Get 1/2 cup gram flour
- Provide as needed Oil
- Use 2 tbsp Coriander leaves
- You need 2 tsp kitchen king masala
- Prepare 1/2 tsp garam masala
- Take 2 onions grind
- You need 1/2 cup tomato puree
- Take 1/2 tsp Fennal seeds
- Use 1/2 tsp cumin seeds
- Get 2 pinch asafetida
- Provide 2 tez patta
- Get 3 clove
- Take 4 black pepper
- You need 2 tbsp curd
Instructions to make Cabbage kofta curry:
- Firstly take a bowl add cabbage gram flour salt 1/2 tsp turmeric powder 1 tsp red chilli powder chopped green chilli coriander leaves Fennal seeds mix well make a kofta batter with help of water
- Heat oil make kofta golden fry keep a side kofta
- Heat a pan add 2 tbsp oil add cumin seeds tez patta clove black pepper Ginger garlic paste saute 1 min
- Add onion paste saute till looks golden
- Add tomato puree add salt 1/2 tsp turmeric powder 1 tsp red chilli powder 1 tsp coriander powder saute 7-10 min add curd cook it 2-3 min add some water boil it
- Add cabbage kofta after 2 min add kitchen king masala & garam masala after 2 min off the flame
- Add coriander leaves serve with any kind of flat bread
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