Discover all the perfect Aloo potol rasa (Odia style potato pointed gourd curry) recipes on the web within the one cease site that is cooking guide. Whether you're searching for a formidable appetizer, an elaborate meal, or a fast and easy Aloo potol rasa (Odia style potato pointed gourd curry) , you will discover the recipes and recommendation you want. We provide you only the best Aloo potol rasa (Odia style potato pointed gourd curry) recipe here. We also have wide variety of recipes to try.


Aloo potol rasa (Odia style potato pointed gourd curry)
Aloo potol rasa (Odia style potato pointed gourd curry)

Before you jump to Aloo potol rasa (Odia style potato pointed gourd curry) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are aware that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are some foods that can help you have a healthy heart? If you are interested to know what to eat to improve your heart health, keep reading.

Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this as your health care provider has told you to consume some fish two times or threee times a week. This is especially true for people whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to include fish in at least two of your meals every week.

There are lots of foods that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in lots of different ways. These foods are especially great for the heart, though. Start eating these hearty foods on a regular basis. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to aloo potol rasa (odia style potato pointed gourd curry) recipe. You can cook aloo potol rasa (odia style potato pointed gourd curry) using 28 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to prepare Aloo potol rasa (Odia style potato pointed gourd curry):
  1. Use pointed guards
  2. Provide boiled potatoes(medium sized)
  3. Take medium sized tomato
  4. Prepare chopped onion
  5. Use bay leaves
  6. You need turmeric powder
  7. Provide chilli powder
  8. Provide Salt
  9. Prepare sugar
  10. Take red chillies
  11. Take dhaniya powder
  12. Provide meat masala powder (optional)
  13. Use White paste
  14. Use mustard oil
  15. You need ghee
  16. Take Chopped coriander leaves
  17. Prepare masala paste:
  18. Use onion
  19. Take garlic
  20. Get ginger
  21. Get cinnamon
  22. You need cumin seeds
  23. Get red chillies
  24. Use water
  25. Prepare white paste:
  26. Use cashew nuts
  27. Take grated coconut
  28. You need curd
Steps to make Aloo potol rasa (Odia style potato pointed gourd curry):
  1. Prepare the masala paste.
  2. Prepare the white paste.
  3. Cut the pointed guards and potatoes.
  4. Heat a pan and add 4 tsp oil in it and then put the pointed gourds in it.
  5. Then add half of the salt, turmeric powder and chilli powder in it and saute it till golden brown by covering the lid.
  6. Then remove them from the pan and add the potatoes in it and also saute it well for coating of the masala.
  7. Keep both of them aside.
  8. Then in the same pan put oil in it and then add sugar. When it becomes caramelize then add the red chilli and bay leaves in it.
  9. Then add the chopped onion in it and saute it well till it becomes golden brown in colour.
  10. Then add the masala paste in it.
  11. Add the remaining powder spices in it.
  12. Then add the chopped tomato in it along with the salt.
  13. Cook it well by adding a little water till the tomatoes get slender.
  14. Then add the white paste in it. Mix it well and add the fried pointed gourds in it.
  15. Mix it well and add the fried potatoes in it.
  16. Mix it well and cook it for 4-5 minutes in low flame and then add water in it.
  17. Let it boil for 3-4 minutes and add the chopped coriander leaves in it.
  18. Mix it well and switch off the flame and add ghee in it.
  19. Now your aloo potal rasa is ready and serve hot with roti, poori, paratha or rice.

If you find this Aloo potol rasa (Odia style potato pointed gourd curry) recipe valuable please share it to your friends or family, thank you and good luck.