Here is how Banana Flower Dry Curry or Mocha Ghonto can help you in weight loss
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Before you jump to Banana Flower Dry Curry or Mocha Ghonto recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Beneficial For Your Health.
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We hope you got insight from reading it, now let’s go back to banana flower dry curry or mocha ghonto recipe. You can cook banana flower dry curry or mocha ghonto using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Banana Flower Dry Curry or Mocha Ghonto:
- You need 1 mocha or banana flower
- Provide 2 potatoes cut into cubed
- You need 1 tsp ginger paste
- Take 1/2 tsp cumin powder
- You need 1/2 tsp garam masala
- Prepare 2 bay leaves
- Take 1/2 tsp turmeric powder
- Provide 1/4 tsp red chilli powder
- Provide 2-3 green and red chillies
- You need 1 dry red chilli
- Provide To taste salt and sugar
- Provide 2 tbsp mustard oil
- Get 1 tsp ghee
- You need 2 tbsp coconut grated
- Get 1 tbsp raisins
Steps to make Banana Flower Dry Curry or Mocha Ghonto:
- To begin making this dish,first discard the purple petals.Take out the flowers from each layer.Remove a thin hard hair like thread with a round head called stigma and a transparent petal and chop them finely.Immerse in turmeric water for half hour or if possible overnight refrigerated.Pressure cook 3-4 whistles and drain water.
- Grate coconut and set aside.Cut potatoes into cubes.Heat mustard oil and sprinkle dry red chilli, cumin seeds and bay leaves.Smear little salt in cubed potatoes and fry in low flame till nearly done.Add ginger paste and grated coconut and fry..
- Now add the boiled banana flower,turmeric,red chilli powder and cumin powder.Also add salt and sugar to taste.Add 1/2 cup water and cook covered till done.Add grated coconut,raisins and ghee and toss.Garnish with green and red chillies.Boiled black chickpeas or lentil dumplings may be added to make it all the more flavourful.Serve hot in lunch with steamed rice.
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