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Before you jump to Curry cabbage recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you should have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Be aware that blueberries are terrific for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant assists your body to be better at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your arteries and cause problems for your heart. That, in effect, helps your heart be in great condition.
There are a whole lot of foods that you can consume that will be great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly good, though, for making your heart healthy as it possibly can. Incorporate these foods in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to curry cabbage recipe. To make curry cabbage you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Curry cabbage:
- Get Main
- Take 1/2 piece Beijing Cabbage, cut into small slices
- You need Other
- Use 2 tsp curry powder
- Provide 1 tsp salt
- You need 400 ml water
- Get 3 tbsp cooking oil
Instructions to make Curry cabbage:
- Heat cooking oil in frying pan using high heat. Add in cabbage and salt, stir fry evenly for 2 minutes.
- Add in curry powder and water. Once starts boiling, let it simmers for 1 minute.
- Ready to serve with rice.
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