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Drumstick Curry/Murungakkai Mor Kuzhambu
Drumstick Curry/Murungakkai Mor Kuzhambu

Before you jump to Drumstick Curry/Murungakkai Mor Kuzhambu recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already are aware of how important it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve your heart health? Continue reading to discover which foods are best for your heart.

Beans–would you believe it?–are super beneficial for your heart. The after effects of consuming them may not have a good smell, but they’re good for the inside of your body. It doesn’t mean, however, that just eating beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans are really tasty and who knows…you might not even miss consuming real meat.

There are lots of foods out there that that are good for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially great, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to drumstick curry/murungakkai mor kuzhambu recipe. You can have drumstick curry/murungakkai mor kuzhambu using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Drumstick Curry/Murungakkai Mor Kuzhambu:
  1. Get 2 drumstick cut into pieces
  2. Use to taste Salt
  3. Prepare 1/2 tsp haldi powderedturmeric
  4. Use For grinding :-
  5. Provide 1/2 cup fresh coconut
  6. Get 1 tsp rice
  7. Use 3-4 dry red chillies
  8. Provide 1 tsp coriander seeds
  9. Prepare 1 tsp cumin seed
  10. Provide to taste Salt
  11. Prepare 1 cup curd
  12. Provide For seasoning:-
  13. You need 2 tbsp coconut oil
  14. Provide 1 tsp mustard seeds
  15. You need 1 pinch methi / fenugreek
  16. Take 1 spring curry leaves
  17. Get 2 dry red chilli
Steps to make Drumstick Curry/Murungakkai Mor Kuzhambu:
  1. Take drumstick in a sauce pan cover with water, salt, and turmeric powder, cook till drumstick is done.
  2. Grind the coconut, raw rice, cumin seeds, coriander seeds and red chillies into a smooth paste.
  3. Add a little warm water to help it grind well. Add the yogurts the coconut mixture.
  4. Add coconut mixture in cooked drumstick into a sauce pan and mix well. Bring it to boil. Turn off the heat.
  5. Heat oil and add in all seasoning ingridents and cook till golden.
  6. Pour the it over the and mix well.
  7. Serve Murungakkai mor kuzhambu with rice.

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