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Before you jump to Our Family's Soup Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Are you aware, though, that a number of specific foods are good for improving the health of your heart? Go on reading to find out which foods are beneficial for your heart.
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There are lots of foods that you can eat that are beneficial for your body. No doubt, the foods listed in this article can help your body in many ways. They are particularly good, though, for promoting a healthy heart. Try introducing these foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to our family's soup curry recipe. To cook our family's soup curry you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Our Family's Soup Curry:
- Take 6 Chicken wings (the drumettes or the thigh meat)
- Prepare 1 Onion
- Use 2 small Tomato
- Use 1 Carrot
- Prepare 6 small Potatoes
- You need 1 Soup stock cube
- Provide 3 cup Water
- You need 2 pieces Commercial curry roux of your choice (medium hot to hot)
- Take 1 Salt and pepper
- You need 1 Butter, olive oil
- Get 1 Boiled broccoili as a garnish
Steps to make Our Family's Soup Curry:
- Mince the onion. Cut the carrot and potatoes into bite-size pieces. I think they're better on the larger side. Season the chicken wings with salt and pepper. I used whole small potatoes in their skins this time!!
- Heat butter and olive oil in a pan and sauté the onion. When it's translucent, add the chicken and brown. Add potatoes and carrot and sauté.
- Crush the tomatoes with your hands and add to the pan. Mix and sauté.
- Add water and soup stock cube, and simmer.
- When the vegetables are tender, add curry roux and simmer some more. Taste, and adjust the seasoning with salt and pepper.
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