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Schezwan curry
Schezwan curry

Before you jump to Schezwan curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how important it is to have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. However, are you aware that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, continue reading.

Beans–seriously–are really beneficial for your heart. The after effects of eating beans might not have a good smell, but they’re good for the inside of your body. This does not mean, however, that simply consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you have do. Luckily, beans are really tasty and you never know…you might not even moss eating the real beef or chicken.

There are many foods that you can consume that will be good for your body. It’s true that every food discussed in this article can help your body in many ways. These foods are especially good for the heart, though. Try to begin consuming these health food daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to schezwan curry recipe. To make schezwan curry you only need 27 ingredients and 19 steps. Here is how you cook that.

The ingredients needed to prepare Schezwan curry:
  1. Take For Schezwan curry:
  2. Take 2 1/2 tbsp schezewan sauce
  3. Use 2 tbsp soya sauce
  4. Provide 1 tbsp vinegar
  5. Prepare 2 tbsp cornflour
  6. Use 1 tsp Sugar
  7. Prepare 1 tbsp ginger garlic paste
  8. Provide 1 tbsp oil
  9. Use 1 medium zucchini
  10. Get 1 medium sized capsicum
  11. Prepare 1&1/2 cup mushroom
  12. You need 1/2 cup chopped beans
  13. Take 1 medium carrot
  14. Prepare 1 cup chopped cabbage
  15. Get 3 red chilles whole
  16. Provide As per taste Salt
  17. You need For schzewan sauce:
  18. You need 20-25 red chilli whole
  19. Get 1 cup hot water
  20. Prepare 1/4 cup oil
  21. Get 1 tbsp ginger garlic paste
  22. You need 3 tbsp chopped onion
  23. Take 1 1/2 tbsp sugar
  24. You need 1 tsp salt
  25. You need 1 tbsp soya sauce
  26. Get 1 tbsp vinegar
  27. Use 1/4 tsp pepper powder
Instructions to make Schezwan curry:
  1. First, we will make schzewan sauce.
  2. Deseed the red chillies and soak it in hot water for 30 mins.
  3. Add them in a blender and make a smooth paste. Add water if required.
  4. Now heat oil in a pan, add ginger garlic paste. Saute them for a min. Now add onion and saute them till it becomes transparent.
  5. Now add red chilli paste, saute and mix and add half cup is water. Add sugar, salt and pepper.
  6. Cook until oil separates. At this point add soya sauce and vinegar.
  7. Finally, mix well and cook for 2 mins.
  8. Your schzewan sauce is ready, once it's cool down you can store it in jar for next 6 months.
  9. Now we will make the schzewan curry.
  10. Chop all the veggies (not too big not to small) and keep aside.
  11. Now make a cornflour mixture. Mix cornflour in water and make a thin batter and keep aside.
  12. In a bowl mix schzewan sauce, vinegar, soya sauce, sugar and oreo is ready.
  13. Now take a wok heat 1 tbsp oil and saute red chillies for a min and then add chopped onions and saute again for 2 mins.
  14. Once the onions are done add ginger garlic paste mix well and add all veggies, salt as per taste (remember sauces already are salted so add salt acc to veggies only).
  15. Cover the lid for 4-5 mintues.
  16. Now remove the lid add the sauces mixture and also 1 cup is water. Mix gently
  17. Now add cornflour mixture and mix again.
  18. Boil till the desired consistency.
  19. Dish is ready, enjoy with steamed rice.

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