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Before you jump to Chicken Soup Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are certain that you must have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? Go on reading to find out which foods are great for your heart.
Blueberries are terrific for helping your heart be healthy. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works very much like the resveratrol in grapes. This particular antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body can easily break down fat and cholesterol, they will not amass in your body or cause heart problems. That just means that it helps keep your heart as healthy as possible.
There are lots of foods that you can eat that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially good for the heart, though. Start eating these hearty foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to chicken soup curry recipe. To cook chicken soup curry you need 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Soup Curry:
- Provide 2 tbsp olive oil
- Get 1 clove garlic
- You need 1 tsp dried basil
- Get 2 tsp garam masala
- Take 1 tsp coriander powder
- Provide 1 tsp cumin powder
- Prepare 2 tbsp curry powder
- Use 1/2 onion
- Use 600 mL water
- Provide 100 mL white wine
- You need 1 tsp chicken soup powder
- Take 1 tsp sugar
- Provide 1 tbsp soy sauce
- Get salt for taste
- Provide [Toppings]
- Get 2 chicken legs
- Get 70 g mushrooms
- Get black pepper
- Provide 1 boiled egg
- Prepare 1 bell pepper
- Take 400 g cooked rice (recipe, https://goo.gl/yKkhpf)
Instructions to make Chicken Soup Curry:
- Chop the onion and the clove of garlic. Cut the bell peppers into large chunks. Boil an egg and peel the eggshell and cut it longwise.
- Season chicken legs with black pepper. Place the chicken legs on a frying pan skin side down and grill them. When they become golden brown, flip them over and grill the other side.
- Prepare a pot and heat oil with chopped garlic and dried basil over low heat until the garlic becomes golden brown.
- Put all spices into the pot. Fry them over low heat for about 5 minutes. Then, add the chopped onion and fry them for about 5 more minutes.
- Add water, white wine, soy sauce, chicken soup powder and sugar and heat over medium heat. When small bubbles pop out, add the chicken legs and oyster mushrooms. Heat over medium-high heat for 10~15 minutes with skimming the scum of the soup.
- Serve in a nice bowl and put a boiled egg.
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