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Your heart can benefit if you eat blueberries. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. If your body can easily break down fat and cholesterol, they won’t build up in your body or cause problems for your heart. That just means that it helps keep your heart healthy.
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We hope you got insight from reading it, now let’s go back to the best chicken curry fiji has to offer!! recipe. To cook the best chicken curry fiji has to offer!! you only need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare The best chicken curry Fiji has to offer!!:
- You need 2 large chicken breasts (cubed)
- You need 1 teaspoon black mustard seed
- Take 1 tablespoon curry powder (NOT PASTE!!)
- Provide 1 large white potato (cubed)
- Use 1/2 carrot (sliced)
- Prepare 1 teaspoon masala (red)
- Use Rice
- Use 1 white onion (diced)
- You need 2 tablespoon olive oil
Instructions to make The best chicken curry Fiji has to offer!!:
- In a large pot, add olive oil and spices
- Mix until fragrant
- Add onion and let simmer until lightly browned
- Add potatoes and chicken
- Cook until chicken is tender and potatoes are soft
- Eat with rice
- Enjoy!
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