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Chicken Curry Stew Instant Pot IP
Chicken Curry Stew Instant Pot IP

Before you jump to Chicken Curry Stew Instant Pot IP recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware of how important it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that some specific foods are great for making your heart be healthier? Continue reading to learn which foods are great for your heart.

Believe it or not, beans are truly awesome for the health of your heart. The after effects of eating them may not be so pleasant to smell, but they’re great for your body. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What we mean is that subbing in beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.

There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. They are particularly good, though, for promoting a healthy heart. Start consuming these health food regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken curry stew instant pot ip recipe. To make chicken curry stew instant pot ip you only need 7 ingredients and 16 steps. Here is how you do that.

The ingredients needed to make Chicken Curry Stew Instant Pot IP:
  1. Take 1 pound chicken
  2. Use 1/2 onion (to your taste)
  3. Provide 2 cloves garlic (ok I used 5)
  4. Prepare 1 carrot (to your taste)
  5. Provide 1 potato (to your taste)
  6. Use 4 Tbl. Curry paste
  7. Prepare 1 1/4 cups broth or water
Steps to make Chicken Curry Stew Instant Pot IP:
  1. Clean and rough chop garlic
  2. Clean and rough chop onion
  3. Clean and rough chop carrot
  4. Clean and rough chop potato
  5. This is the chicken I am using for this one
  6. Clean and chop your chicken into but sides pieces
  7. Put your IP on saute add some oil. When it gets hot add your onions and garlic, saute for a couple minutes until onion just changed color
  8. Add potato and carrots, saute for a few minutes stirring most of the time
  9. Add your curry paste (Vindaloo shown here), saute for s couple minutes, stirring constantly.
  10. Add your chicken and saute for a couple minutes stirring most of the time.
  11. I'm using chicken broth, add it and deglaze, get the stuck bird of the bottom as best you can.
  12. Now it's pressure time. Set your IP to pressure (high) cook for 15 minutes, let it do it's thing (press start on mine)
  13. Let pressure release naturally for 10 minutes
  14. It's ready to serve
  15. I served mine over rice

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