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Spicy herbal curry and vegetable chicken stew.
Spicy herbal curry and vegetable chicken stew.

Before you jump to Spicy herbal curry and vegetable chicken stew. recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know that the body requires the heart to be healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Are you aware, though, that several specific foods are terrific for making your heart feel better? Continue reading to find out which foods are great for your heart.

Fish is more or less the healthiest food out there. You may already know this since you’ve in all probability been told to ensure that you consume fish at least two times a week. This is especially true for people who suffer from heart problems or are concerned that their hearts aren’t healthy. Be aware that fish is loaded with Omega 3’s which are what lets your body break down bad cholesterol. Try to include fish in a couple of meals each week.

There are dozens (if not more) of foods out there that that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially wonderful, though, for improving your heart health. Try to start incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to spicy herbal curry and vegetable chicken stew. recipe. To cook spicy herbal curry and vegetable chicken stew. you need 6 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to cook Spicy herbal curry and vegetable chicken stew.:
  1. You need 20 pac of chicken
  2. Take 2 cups water
  3. You need 2 cans chicken broth
  4. You need 1 cup milk
  5. Get 2 cans Goya black beans
  6. Prepare mixed vegetables such as: corn peppers broccoli green beans onions celery sugar snappeas carrots water chestnuts white beans kidney beans garbanzo beans
Steps to make Spicy herbal curry and vegetable chicken stew.:
    1. pour 2 cans of chicken broth into crock pot.
  1. 2)pour 2 cups of water in crock pot.
    1. pour 1 cup of milk into crock pot.
    1. stir thoroughly
    1. wait to boil.
    1. get thawed out 20 piece of chicken and stab 10/15 holes on both sides of each chicken.
    1. set chicken aside in bowl.
    1. add: 3.5 cups of curry powder - 2 spoonfuls seasoning salt - 2 spoonfuls of black pepper - 1 spoonful of ground Jamaica all spice - 1/3 cup of basil - 1/4 cup of Goya adobo orange/peach container - 2.5 spoonfuls of Italian seasoning - 1/3 cup of garlic powder - 1/2 cup of thyme - 1/2 cup rushed red peppers - 3 spoonfuls of minced onions - 1.5 packages of Goya sazon. - 1/2 cup of crushed red peppers
    1. stir until disolved and all seasonings are on top of surface.
    1. let cook high for 1hr 15 minutes.
    1. rinse vegetables well. add into mixture.
    1. add 4 spoonfuls of black bean juice from can then drain the rest.
    1. add black beans
    1. cover lid let boil on high for about 25-30 minutes.
    1. uncover lid .Add a small portion of spaghetti noodles. let boil on high for about 20-30 minutes.
    1. stir and enjoy.

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