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Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have become very popular in addition to a vital kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly ceaselessly advisable by cooking experts to organize frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has quite a bit less fats. This cooking method might also lower down on a few of the other dangerous effects of oil frying.
Before you jump to Easy Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you need to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are great for making your heart be healthier? Go on reading to find out which foods are great for your heart.
Be aware that fish is more or less the healthiest food out there. You’re probably already aware of this since your health care provider has told you to eat some fish two times or threee times each week. This is especially true for individuals with heart problems or who are worried that their hearts are not in good shape. Know that fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish during at least two meals per week.
There are dozens (if not more) of foods that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly good, however, for improving your heart health. Try introducing these heart-healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to easy chicken curry recipe. You can cook easy chicken curry using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Chicken Curry:
- Take 1/2 kg chicken
- Use 2 medium sized onions(chopped )
- Use 10 garlic cloves
- Use 1 inch piece of ginger
- You need 1 tomato(chopped
- Use 1 1/2 tsp garam masala
- Take salt
- Get 1/2 tsp turmeric
- Use 2 tsp coriander seed powder
- Provide 1/2 tsp roasted cumin powder
- Take 2 tbsp cream
- Get 2 tbsp vegetable oil
- Take 1/4 liter water
- Use 1/2 tsp Red chilli powder
Steps to make Easy Chicken Curry:
- Grind onion, garlic and ginger to make a fine paste
- Heat oil in a pan and add this paste to it. Sauté till light pink in colour.
- Add chopped tomatoes and the spices and mix well.
- Add the chicken to it .Let it cook on slow heat,stirring it once in a while.
- When it starts leaving oil,add cream,mix well and cook for a minute.
- Add water ,cover and cook till chicken becomes soft or cook in a pressure cooker.
- Garnish with fresh coriander.
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