Here is how Chicken Stew and Rice may help you in weight loss
Weight management needs constant efforts. In case you are someone attempting to shed some additional kilos then it's worthwhile to always be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that proper balance between style and health and due to this fact, we have to discover an in-between answer the place taste meets health.
Don’t fear it is not tough in any respect. You just need to decide on the proper ingredients. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight loss program will make it easier to in shedding weight effectively

Chicken Stew and Rice
Chicken Stew and Rice

Before you jump to Chicken Stew and Rice recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

Coconut oil is going to be one of the things that can actually help people live a longer and healthier life and something you ought to begin to use today. Unlike other products you are able to purchase on the market today this product will have a wide variety of health benefits for your body. You should also be aware that coconut oil isn’t just something you are able to use inside your body to be healthy but also something you can use externally. If you are wondering what a few of these benefits are you should be pleased to know that we’re going to be explaining to you in the following paragraphs what a few of these benefits could be.

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One more thing I would like to mention is that there’ve actually been scientific studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. One of the greatest things you will be able to do for your body is to begin using coconut oil rather than the other oils that you may be using at this current time. There is no doubt that in time companies are going to be promoting coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to chicken stew and rice recipe. You can have chicken stew and rice using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chicken Stew and Rice:
  1. Take 2 cups rice
  2. Provide 15 fresh tomatoes
  3. Prepare 5 tatashe
  4. Take 5 fresh pepper
  5. Provide 1 large onion
  6. Prepare 2 garlic clove
  7. Prepare 1 kg chicken
  8. Take 2 seasoning
  9. Prepare 1 tsp curry powder
  10. Get fried plantain to serve
  11. Get 1/2 cup vegetable oil
  12. Provide to taste salt
Steps to make Chicken Stew and Rice:
  1. Wash rice and parboil in different pot and remove from heat once its soft and tender; remember to wash rice twice during this process before cooking the final time
  2. Wash chicken and spice to your taste and steam till the beef is tender then set asdie
  3. Wash tomatoes, pepper, onions, garlic and tatashe and blend everything together and set aside
  4. Heat up pot and add veg oil then fry the chicken briefly then add the tomatoes paste that was blended stir and after 15minutes of frying and stir occasionally
  5. Add seasoning, curry powder and salt lower heat and let it cook for another 5 minutes turn off heat
  6. Serve chicken stew with rice while its still hot from the pot with some creamy coleslaw

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