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Before you jump to Creamy Palak Paneer recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body needs a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Do you know, though, that there are several foods that can help your heart be healthier? Go on reading to learn which foods are best for your heart.
Beans, would you believe it, are really good for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that simply eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What we mean is that substituting in beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you may not miss the meat.
There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially great for the heart, however. Try to introduce these foods into your diet regularly. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to creamy palak paneer recipe. To cook creamy palak paneer you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Palak Paneer:
- Provide 150 gm paneer cubes boiled in salt water
- Use 250 gm spinach paste
- Take 4-5 tomato pury
- Get 2-3 tbsp malai
- You need 1tbps coriander powered
- Get to taste Salt
- You need 1tbsp red chilli
- Take 1/2 tsp garam masala
- Prepare 2 tbsp cream
- Prepare 2 tbsp kasuri methi
Instructions to make Creamy Palak Paneer:
- In a Kadhai heat oil and all the dry masala and cook for 1 mins.
- Add tomato puree and further add paneer cubes and spinach.
- Cook for 5 mins and add malai and cook.
- Garnish with cream and serve with roti or rice.
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