Here is how Tamarind Rice can help you in weight reduction
Weight administration wants constant efforts. If you're somebody making an attempt to shed some further kilos then it's essential to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an effective weight loss routine. It turns into really hectic to strike that proper stability between taste and health and therefore, we need to discover an in-between solution the place taste meets health.
Don’t fear it is not tough at all. You just want to decide on the fitting elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein eating regimen will show you how to in losing weight effectively
Before you jump to Tamarind Rice recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Beneficial For Your Health.
Coconut oil is going to be one of the things which can actually help individuals live a longer and healthier life and something you ought to start using today. Another thing I would like to mention about this product is that there are plenty of different benefits available from it. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. If you are wondering what a few of these benefits are you ought to be pleased to understand that we’re going to be explaining to you on this page what a number of these benefits might be.
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We hope you got insight from reading it, now let’s go back to tamarind rice recipe. To cook tamarind rice you need 21 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Tamarind Rice:
- Get To dry roast and grind
- You need 2 tsp chana dal
- Prepare 1 tsp urad dal
- Take 1 tsp whole coriander seeds
- Provide 1/4 tsp fenugreek seeds
- Use 4-5 dry red chilies
- Take 1 tsp sesame seeds
- You need Other Ingredients
- Get 2 cup cooked rice
- You need 2 tbsp oil
- Prepare 1 tsp mustard seeds
- You need 2 dry red chilies
- Use 1/4 tsp asafoetida (hing)
- Prepare 1 tsp urad dal (split black gram)
- Prepare 1-2 green chilies slit
- Provide 2 tbsp peanuts
- You need 1 spring curry leaves
- Take to taste salt
- Take 1/2 cup tamarind pulp mixed with some water
- Get 1/2 tsp turmeric powder
- Take 2 tsp coriander leaves to garnish
Steps to make Tamarind Rice:
- Mix the ground spice powder with the rice and a pinch of salt. Keep aside.
- Heat oil in a pan. Temper with red chilli & mustard seeds. After it stops - spluttering, add the asafoetida, urad dal, green chilies, peanuts & curry - leaves. Saute for a few seconds.
- Add the turmeric powder, tamarind pulp & salt to taste. Simmer till the - oil separates.
- Add the rice & combine everything well. Stir fry for 2-3 minutes.
- Switch off the flame and garnish with coriander leaves.
- Serve with papad or chips.
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