Here's how Prawns kuzhambu may also help you in weight loss
Weight administration wants constant efforts. If you're someone attempting to shed some additional kilos then you want to all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss program is the key to an efficient weight reduction routine. It becomes really hectic to strike that right steadiness between taste and well being and subsequently, we need to discover an in-between resolution the place style meets well being.
Don’t worry it is not troublesome at all. You just need to choose the precise substances. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein diet will enable you to in dropping pounds effectively


Prawns kuzhambu
Prawns kuzhambu

Before you jump to Prawns kuzhambu recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? If you want to know what to eat to improve your heart health, continue reading.

Be aware that blueberries are great for your heart. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol in grapes. This specific antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you consume. If your body has the ability to easily process fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. That just means that it helps keep your heart as healthy as it can be.

There are many foods that you can include in your diet that are beneficial for your body. It’s true that everything brought up in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Try introducing these healthy foods into your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to prawns kuzhambu recipe. You can have prawns kuzhambu using 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Prawns kuzhambu:
  1. Provide 500 prawn gr
  2. Use 2 onions
  3. Use 2 tomato
  4. Take 2 teaspoons ginger garlic paste
  5. Take 1 teaspoon turmeric
  6. Take 1 tablespoon chilly powder
  7. Take 1/4 tablespoon mustard seeds
  8. Prepare to taste salt
  9. Take 1 tablespoon urad dal
  10. Use 2 tablespoons oil
  11. Provide 1 strip curry leaves
  12. Prepare 1/4 bunch coriander leaves
  13. You need 1 to taste coriander powder
  14. Take 3 chile red
  15. Provide 1/2 cup tamarind juice
  16. Provide 1 tablespoon pepper
  17. Use 2 tablespoons coconut
  18. Prepare fenugreek few
Instructions to make Prawns kuzhambu:
  1. HEat oil in a pan add  chopped onion,salt saute it for 2 min
  2. Then add ginger garlic paste turmeric,tomato,grated coconut, chilly powder, coriander powder, put the lid on and let it cook for 2 min then let it cool down, put it in to the blender and make a paste.
  3. Heat oil and add mustard seeds, fenugreek seeds, red chilly, urad deal,Curry leave.
  4. Add the prepared paste of onions tomato and coconut, mix this and put the lid on and let it cook for 5to6 min add tamarind juice, water  mix it, once it comes to boil add prawns,mix it well put the lid on and let it cook for 2 min add crushed pepper, coriander chopped, put the lid on and switch off the flame.

If you find this Prawns kuzhambu recipe useful please share it to your friends or family, thank you and good luck.