Find all the very best Spinach Chickpea Falafel recipes on the web within the one cease site that's cooking guide. Whether you're in search of a powerful appetizer, an elaborate meal, or a quick and straightforward Spinach Chickpea Falafel , you will discover the recipes and advice you need. We provide you only the best Spinach Chickpea Falafel recipe here. We also have wide variety of recipes to try.


Spinach Chickpea Falafel
Spinach Chickpea Falafel

Before you jump to Spinach Chickpea Falafel recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you need to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be either. You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are good for making your heart feel better? Go on reading to find out which foods are best for your heart.

Know that fish is among the healthiest meats out there. You’re probably already aware of this as your physician has instructed you to consume some fish two times or threee times a week. This is particularly true for individuals whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try consuming fish at least two times each week.

There are many foods that you can add to your diet that will be good for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are especially wonderful, though, for improving your heart health. Try incorporating these foods in your diet daily. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to spinach chickpea falafel recipe. To make spinach chickpea falafel you need 25 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Spinach Chickpea Falafel:
  1. Take for Falafel
  2. Use 2 1/2 cups soaked chickpeas
  3. Provide 1 cup spinach
  4. Get 1 garlic clove
  5. Get 1/4 cup Coriander chopped
  6. Provide 1 small pc ginger
  7. Provide 3-4 Curry Leaves (Optional)
  8. Take 1/2 tsp Cumin Powder
  9. Prepare 1/2 tsp Ground Coriander
  10. Provide 1/4 cup Chickpea flour
  11. Get 1/2 tsp baking soda
  12. Get 2 Tbsp breadcrumbs
  13. You need as per taste Salt
  14. Take 1/4 tsp Pan Oil for frying
  15. Prepare For Indian bread(can use Pita bread)-
  16. Prepare 4 cups Wheat flour
  17. Take 1 cup Milk
  18. Take 2 tsp Oil(hot)
  19. Take 1/2 tsp Salt
  20. Take For Dressing-
  21. Use 1/4 cup Tahini Sauce
  22. Take 1 cup Cheese (Mozzarella or Cottage)
  23. Provide 8-10 Spinach leaves
  24. Prepare 1 Cucumber (thin sliced)
  25. Get 1 Tomato (thin sliced)
Steps to make Spinach Chickpea Falafel:
  1. Blend soaked Chickpea, Spinach, coriander, Curry Leaves,garlic and ginger together.
  2. Add falafel ingredients together except oil and crumb and make soft dough.
  3. Make walnut size ball from mixture.
  4. Rotate slowly it in bread crumbs and fry it on low medium flame till golden brown and crispy.
  5. For Indian Bread - Make soft dough from the above ingredients.
  6. Roll the square tortilla from it or shape it as per your desire
  7. Roast it on tawa applying little oil from one side then fold into half then roast it well from all sides
  8. Now be ready for dressing, apply tahini sauce on inner side of bread, placed salad and Cheese then keep falafel in it again add some salad.
  9. Ready to serve this healthy and complete lunch or dinner dish. It’s taste awesome with soup or Saar.

If you find this Spinach Chickpea Falafel recipe valuable please share it to your good friends or family, thank you and good luck.