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Before you jump to Idli fry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware of how crucial it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are beneficial for your heart.
Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples have many good stuff in them to help keep your heart healthy. They contain loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Just one Red Delicious apple daily can make your LDL levels decrease by as much as 8 percent! That’s a terrific number for somebody who wants a healthier heart.
There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to begin eating these heart-healthy foods on a regular basis. Your heart is going to be a lot better if you do!
We hope you got insight from reading it, now let’s go back to idli fry recipe. To make idli fry you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Idli fry:
- Use as required leftover idlis
- Use 8-10 curry leaves
- Prepare 1/2 tsp mustard seeds
- Prepare 1 tsp oil
- You need 2 green chillies
- Provide 1 tsp sugar
- You need 1/2 tsp lemon juice
- You need as required coriander leaves
Instructions to make Idli fry:
- In a wok add oil. Heat it up. Cut the ildi in desired shape.
- Add mustard seeds and curry leaves.
- Add chopped green chillies. Now add idli and mix it well. Now add salt, sugar and lemon juice.
- Stir it for a minute. Add coriander leaves. Serve with chutney.
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