Here's how Idli Sambhar can assist you in weight loss
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Before you jump to Idli Sambhar recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Looking At The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to idli sambhar recipe. You can have idli sambhar using 25 ingredients and 18 steps. Here is how you do it.
The ingredients needed to cook Idli Sambhar:
- Use FOR SAMBHAR
- Use 1 cup Tuar dal
- Prepare 1 cup chopped cauliflower
- You need 1/2 cup chopped carrot
- You need 1/2 cup chopped brinjal
- Take to taste Salt
- Get 1 teaspoon red chilli powder
- Provide 1/2 teaspoon turmeric powder
- Use 1 tablespoon sambhar powder
- Get 1 teaspoon mustard seeds
- Take 2 chopped green chillies
- Take 5-6 curry leaves
- Take 1 pinch Asofoetida
- Provide 1 finely chopped onion
- Use 1 finely chopped tomato
- Use 1 tablespoon tamarind pulp
- Provide 7-8 garlic cloves
- Prepare 2 tablespoon oil
- Prepare FOR IDLI
- Provide 1 cup semolina
- Use 1 cup curd
- You need to taste Salt
- Prepare 1/2 teaspoon Black Pepper Powder
- Prepare 1 teaspoon eno salt
- Provide as needed Oil for greasing
Instructions to make Idli Sambhar:
- FOR SAMBHAR- Add washed toor dal, salt and pepper, turmeric powder, asafoetida, mix vegetables with four cups water in a pressure cooker.
- Close the lid and cook for 4-5 whistles or until done.
- Add oil in a pan. Add mustard seeds, chopped garlic & curry leaves in it.
- When they crackle add onion and soute them till they become transparent.
- Add tomato & green chilli in it & soute for 5min.
- Add salt and pepper, Sambhar powder & stir well.
- Add boiled dal & tamarind pulp in it. Stir well and cook for five minutes.
- Serve hot with rice, idli, dosa or vada.
- FOR IDLI- Take semolina in a bowl.
- Add curd, salt and pepper in it. Mix properly.
- Add eno salt in it.
- Boil water in a idli cooker.
- Grease the idli stand.
- Pour the mixture in idli stand.
- Place the idli stand in idli cooker and cover it.
- After 8-10 min. Switch off the flame and rest it for five minutes.
- Put idli with the help of knife.
- Serve hot with Sambhar.
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