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Fish Fry in Coconut Masala
Fish Fry in Coconut Masala

Before you jump to Fish Fry in Coconut Masala recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you have to have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? In this article, you will discover which foods are beneficial for your heart.

Believe it or not, beans are really awesome for your heart health. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for the inside of your body. This does not mean, however, that just consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a superb idea. The good news is that beans are delicious–good enough that you might not miss the beef or chicken.

There are lots of foods that you can include in your diet that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Introduce these foods into your diet daily. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to fish fry in coconut masala recipe. To cook fish fry in coconut masala you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Fish Fry in Coconut Masala:
  1. Prepare 3 numbers Medium size ayila
  2. Take one and a half tsp coconut grated
  3. You need one and a half tsp chilly powder
  4. Take 1 ginger small piece
  5. Prepare 3 cloves garlic
  6. Use 2 tsps tamarind extract
  7. Get 3 numbers onion
  8. You need 3 Curry leaves stems
  9. Prepare to taste salt
  10. Use 2 tbsps coconut oil
Instructions to make Fish Fry in Coconut Masala:
  1. Clean the fish and make long cuts on it.
  2. Make a fine paste with the ingredients 2 to 9 and rub on the fish, marinate for 1 hour.
  3. Heat oil in a frying pan, sprinkle few curry leaves and place fish on it, keep on  medium flame  for 1 minute.Then turn the other side of the fish.
  4. Then cover the pan with a lid,keep in a low flame for two minutes.
  5. Remove the lid,turn the fish and fry till both sides become brown. Serve hot with sliced onion.

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