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Sweet githeri
Sweet githeri

Before you jump to Sweet githeri recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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We hope you got insight from reading it, now let’s go back to sweet githeri recipe. You can cook sweet githeri using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Sweet githeri:
  1. Prepare 3 tablespoon cooking oil
  2. Provide 3 cups boiled beens
  3. Prepare 2 cups young boiled maize
  4. Provide 1 cup (200 ml) freshly squeezed orange juice
  5. Use 2 tablespoons grated orange gind
  6. Take to taste Salt
  7. Use 1 tablespoon curry powder(optional)
Instructions to make Sweet githeri:
  1. Heat the cooking oil in a pan and, once hot, add the beans, maize and curry powder. Stir and cook on a high heat for 5 minutes.
  2. Add to the pan the squeezed orange juice. Stir well and allow to simmer until the liquid reduces. Next, add the grated orange rind and salt to taste. Stir and allow to simmer for a further 3 minutes.
  3. Serve hot

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