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In the last few years, Air Fryers have become very popular as well as an essential kitchen equipment. Primarily an amped-up countertop convection oven, it's quite ceaselessly advisable by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has quite a bit much less fat. This cooking method may additionally cut down on among the other harmful results of oil frying.


Chicken Stew
Chicken Stew

Before you jump to Chicken Stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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There are lots of foods that you can consume that are beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. The foods mentioned are essentially great for the heart, though. Try incorporating these healthy foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken stew recipe. You can cook chicken stew using 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken Stew:
  1. Take 4 Chicken Thighs
  2. Provide 1/4 onion Chopped
  3. Take 1 tsp crushed garlic
  4. You need 1 Chicken stock cube
  5. Take 2 carrots Sliced
  6. Use half Green Beans chopped in
  7. Prepare 1 tsp paprika powder
  8. Use 1 tsp mild curry powder
  9. Use 1 Tbs tomato paste
  10. Get 1 tsp dried mixed herbs
  11. Get 1/2 tsp Mrs Balls Chutney
  12. You need 1 Tbs Brown onion Soup
  13. Provide 200 ml warm water
  14. Take 100 ml cold water
  15. Prepare 1 Tbs Olive oil
Instructions to make Chicken Stew:
  1. Fry onions, garlic and chicken for about 3 minutes stirring continuously add curry powder and vegetables
  2. Dilute the stock cube in the warm water, add the remaining spices amd herbs and pour the stock in the pot and let it simmer for about 15 minutes.
  3. Add Tomato paste ans d Chutney and let it simmer for about another 10 minutes. Mix the cold water and the powdered soup together and pour it into the pot. Let it simmer on low heat for about 5 minutes and serve.

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