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Before you jump to Tricolour uttapam recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that you should have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are good for improving the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Beans, believe it or not, are actually good for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are really tasty and you never know…you might not even miss the real beef or chicken.
There are tons of foods that you can include in your diet that will be beneficial for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly good, though, for making your heart healthy as it possibly can. Start consuming these hearty foods daily. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to tricolour uttapam recipe. To make tricolour uttapam you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Tricolour uttapam:
- Use 1 cup Dosa batter
- You need 2 drops each colour:- orange, green
- Take 3 -chopped onions
- Get to taste Salt
- Get As needed Oil for tadka
- Provide 1/2 tsp each Mustard seed, cumin seed, hing, curry leaves
- Use 3-4 chopped green chillies
Steps to make Tricolour uttapam:
- In a pan put oil, mustard seeds, cumin seeds, hing, curry leaves, green chillies, onion and salt to taste.
- After onions turn golden brown in colour trasfer them in dosa batter.
- Take 2 bowl trasfer some dosa batter and add in orange and green colour and mix well.
- Take a non stick pan and spread batter of uttapam one by one
- Tri colour uttapam is ready. Serve with green sambhar and coconut chutney.
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