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Mandi rice (chicken mandi)
Mandi rice (chicken mandi)

Before you jump to Mandi rice (chicken mandi) recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already are aware that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that several specific foods are great for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Be aware that blueberries are terrific for your heart. You should know that blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. The more effortless it is for your body to break down fat and cholesterol, the less apt it is for those things to build up in your system and cause heart problems. That just means that it helps keep your heart healthy.

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We hope you got benefit from reading it, now let’s go back to mandi rice (chicken mandi) recipe. You can cook mandi rice (chicken mandi) using 30 ingredients and 25 steps. Here is how you do that.

The ingredients needed to make Mandi rice (chicken mandi):
  1. Get Mandi spice
  2. Prepare Cinnamon 2 small sticks
  3. Prepare 3 cloves
  4. Use 2 ginger dried
  5. Get 1 tsp Coriander seeds
  6. Get 1 tbs Cumin
  7. Take 1 Turmeric
  8. Prepare Lemon zest
  9. Use 2 Green cardamom sticks
  10. Take Marination
  11. Use Whole chicken
  12. Provide 1/2 tsp Salt
  13. Get 1 teaspoon Turmeric
  14. Provide 1 teaspoon Curry
  15. Prepare 1 table spoon Lemon juice
  16. You need 4 tablespoon vegetable oil
  17. Take Mandi spice 2 table spoons
  18. Take 2 seasoning cubes
  19. Take 1 tsp garlic paste
  20. Use 1 tsp black pepper powder
  21. Use Mandi rice
  22. Take 2 cups long grain basmati rice
  23. Prepare 1/2 cups brown onions
  24. You need 4 cups water
  25. You need 2 table spoons mandi spice
  26. Take 6 seasoning cubes
  27. Use to taste Salt
  28. Prepare 1 tsp curry
  29. Use 3 cloves
  30. Get 1/2 cup oil
Instructions to make Mandi rice (chicken mandi):
  1. Here is my ingredients for this recipe
  2. This is how to make my mandi spice, heating up the pan add coriander seeds, cloves, green cardamom sticks, cinnamon sticks and lemon zest, roast them off the heat and let it cool down, then grind them to a fine powder.
  3. Add mandi spice garlic paste, salt, curry black pepper, turmeric, vegetable oil, lemon juice and seasoning cubes
  4. Add oil and lemon juice to the spice and mix them well
  5. Remove all chicken skin and cut it into 2 parts
  6. Marinate the chicken
  7. Cover and keep in the fridge for 2 hours.
  8. Heat up vegetable oil in the pan/pot
  9. Add onions and salt
  10. Fry it till onion turns in to golden brown.
  11. Add cloves and mix together
  12. Remove some brown onions to use it for garnishing
  13. Add 2 cups of water, then add salt and seasoning,
  14. Stir it properly
  15. Then add in mandi spice, curry and tomato paste mix and cook on high flame
  16. Add the rice (washed and soaked for 1 hour) into the stock
  17. Then mix well
  18. Place the rack on top of your pot, then bring the marinated chicken and place it on the rack, transfer the entire things into the oven.
  19. Cook it at 180 degree Celsius for 30minutes
  20. After 30 minutes remove it from oven, then sprinkle some brown onions and mix the rice
  21. Your chicken mandi is ready to serve👍👌

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