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Lime Rice
Lime Rice

Before you jump to Lime Rice recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you should have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and exercise regularly. Do you know, however, that there are several foods that can help you have a healthy heart? In this article, you will find out which foods are good for your heart.

Be aware that fish is just about the healthiest food out there. You probably already know this because you’ve in all probability been told to see to it that you eat fish at least two times a week. This is especially true for people whose hearts are unhealthy. Fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Eat fish twice per week.

There are plenty of foods that you can include in your diet that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially good for the heart, though. Incorporate these heart-healthy in your diet each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to lime rice recipe. You can have lime rice using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Lime Rice:
  1. Get 4 cups cooked rice (preferably long grain or basmati rice)
  2. Use 2 tbsp vegetable oil (preferably sesame seed oil)
  3. You need 1 tsp mustard seeds
  4. Take 1 pinch asafoetida
  5. Prepare 3 green chilies, thinly sliced
  6. Provide 2 garlic cloves, minced (optional)
  7. Use 1/4 cup curry leaves
  8. Get 1/2 c freshly squeezed lime juice
  9. Prepare 1 tbsp lime zest
  10. Take 1 inch cinnamon stick
  11. Get 1 tsp cardamom powder
  12. Prepare 1/2 tsp turmeric powder
  13. Use 1 inch long fresh ginger, thinly sliced
  14. Provide 1 cup cilantro chopped
  15. Provide 1 cup cashew nuts (dry roasted)
  16. Get to taste salt
Steps to make Lime Rice:
  1. Pop mustard seeds in the hot oil in the skillet over medium heat, about a minute or two. Add asafetida, fennel seeds green chilies, garlic and ginger; continue cooking 1-2 minutes over medium heat. Remove from the stove.
  2. Add the lemon zest, juice, turmeric, cinnamon, and cardamom. Salt to taste. Add the cooked rice. Mix thoroughly with a wooden spoon. Let the rice sit at room temperature prior to serving for 30 minutes.
  3. Garnish with cilantro and nuts. Serve at room temperature. Garnish with cilantro and nuts. Serve at room temperature. - Serve with vegetable chips and pappads

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