Here is how Aloo mutter peas masala rice can assist you in weight loss
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Aloo mutter peas masala rice
Aloo mutter peas masala rice

Before you jump to Aloo mutter peas masala rice recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware of how essential it is to have a heart that is healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Did you know, however, that several specific foods are good for improving the health of your heart? If you want to know which foods you should be eating to improve your heart health, continue reading.

Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating a single Red Delicious apple every day can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a great number for a person who wants a healthier heart.

There are dozens (if not more) of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try to start eating these health food daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to aloo mutter peas masala rice recipe. You can cook aloo mutter peas masala rice using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Aloo mutter peas masala rice:
  1. Provide 1 medium aloo
  2. Take 1/2 cup peas
  3. You need 1/2 cup snow peas
  4. Get 2 medium onions
  5. You need pinch Hing
  6. Provide to taste Salt
  7. Get 1/2 tsp Mustard seeds ,cumin and fennel each
  8. Get handful Curry pata
  9. Get 1 tsp Ginger garlic paste
  10. Provide 1 tsp Red chilli powder
  11. Use 1 Lemon
  12. Take 1/ tsp Kasuri methi
  13. Provide 1/2 cup Spring onions
  14. Take 1 glass basmati rice
  15. Get 1/2 tsp Turmeric powder
Instructions to make Aloo mutter peas masala rice:
  1. First wash soak rice for half hour. Add two glasses water little vinegar and salt as per taste to rice. In a separate vessel add snow peas aloo and peas add little water and place both separately closed in a cooker for two whistles. Let it cook keep it aside.
  2. Take a broad pan. Add oil heat it then add mustard jeera and saunf.. let it sputter then add hing turmeric powder and onions to it.. to this add ginger garlic paste. Sauté well till it turns dark brown.. add spring onion leaving little beat for garnish. Then add cooked vegetables to this add salt chilli powder and Garam masala. Cook with water till spices mix well into vegetables.
  3. Lastly add the rice spread well over the veggies and let it cool.. once cooled mix in half lemon and garnish with roasted Kasuri methi and spring onions. Serve with onion raita.

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