This is how Gujarati Dhokla can help you in weight reduction
Weight administration wants fixed efforts. If you are someone making an attempt to shed some additional kilos then it's good to at all times be in your toes. Watching your calorie consumption and in addition sticking to a balanced food regimen is the key to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between style and health and subsequently, we have to find an in-between solution where taste meets well being.
Don’t worry it isn't difficult at all. You simply want to decide on the correct substances. Like Proteins! As you already should be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein food regimen will show you how to in shedding weight effectively


Gujarati Dhokla
Gujarati Dhokla

Before you jump to Gujarati Dhokla recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Many individuals don’t realize that coconut oil has many benefits to it and is really something you should be using on a regular basis. Unlike other products you are able to purchase available today this product is going to have a wide variety of health advantages for your body. Another thing I want to point out about the use of coconut oil is that it is not only something that can be used internally or externally, it is something that can be used for both. In this article we’re going to be looking at a few of the benefits which are associated with the utilization of coconut oil as compared to other oils.

I am sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. Coconut oil has been shown to be very useful for men and women who end up with skin rashes, and by simply using the coconut oil right on your skin it can help the particular healing process. The primary reason this can help with rashes is due to the antioxidants which are in this oil, but you’re in addition going to discover that this can be used on a daily basis to offer you younger looking skin.

Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. One of the greatest things you will have the ability to do for your body is to start using coconut oil rather than the other oils that you may be using at this current time. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a nutritional supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to gujarati dhokla recipe. You can have gujarati dhokla using 18 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Gujarati Dhokla:
  1. Prepare For Dhokla:
  2. Take 2 cups Besan
  3. Provide 3/4 cup Semolina
  4. Get 1 tsp Eno
  5. Take 2 tbsp curd
  6. Get As per taste Salt
  7. Provide As required water
  8. You need For Tadka:
  9. Take 1/2 glass water
  10. You need 4-5 tsp sugar
  11. Provide 1 tsp salt
  12. You need 1 tsp mustard seeds
  13. Use Pinch Asafoetida
  14. Get 4-5 green chillies slit into halves
  15. Use Handful chopped coriander leaves
  16. Prepare Handful curry leaves
  17. Get As required grated coconut
  18. Prepare As required khaman sev
Instructions to make Gujarati Dhokla:
  1. For Dhokla:
  2. Firstly, in a large mixing bowl add 2 cups Besan and 3/4th cup semolina, mix well add water bit by bit to make a thick and smooth dhokla batter. Whisk well to ensure there are no lumps in the batter. Rest this batter for 2-3 hours.
  3. Meanwhile, in a pressure cooker add water and cooker stand, remove pressure cooker whistle. Cover with lid and pre-heat the cooker for 5-6 minutes.
  4. After 2-3 hours add salt and eno fruit salt (use basic blue puch eno not any flavor eno). Give it a good mix. Dhokla batter is ready.
  5. Now grease a falt bottom vessel with oil and pour Dhokla batter into it. Tap the vessel for removing air bubbles.
  6. Place the vessel in pre-heated pressure cooker and steam the dhokla for 15 mins on high to medium flame.
  7. After 15 mins check with the help of knife whether Dhoklas are done or not. If the batter is not sticking to knife the Dhokla is cooked. Remove it from the pressure cooker and let it cool down completely.
  8. After cooling de-mould the Dhokla from the vessel in a plate and cut pieces. Now prepare tadka.
  9. For Tadka:
  10. Heat oil in a kadai, add mustard seeds and let it splutter, now add asafoetida, curry leaves, slit green chillies, mix well and add half a glass of water, now add sugar and salt, mix well and let the tadka boil for 3-4 mins.
  11. Now pour this tadka over dhokla and let the dhokla absorb the water completely.
  12. Now garnish the dhokla by sprinkling, grated coconut, khaman sev and coriander leaves.
  13. Serve hot with Mix Chutney combination of - tamarind chutney and Pudina dhaniya chutney
  14. Do try this recipe and share your experiences, comments, remarks and suggestions.
  15. Thank you.

If you find this Gujarati Dhokla recipe valuable please share it to your good friends or family, thank you and good luck.