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Wheat flour khaman dhokla
Wheat flour khaman dhokla

Before you jump to Wheat flour khaman dhokla recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how crucial it is to have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are several foods that have been found to help you improve the health of your heart? If you would like to know which foods to eat to improve your heart health, continue reading.

Believe it or not, beans are truly awesome for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that simply consuming beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you need to do. The good news is that beans taste good–good enough that you are likely to not miss consuming meat.

There are many foods that you can eat that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are essentially great, however, for helping you keep your heart healthy. Try introducing these healthy foods into your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to wheat flour khaman dhokla recipe. To cook wheat flour khaman dhokla you only need 21 ingredients and 14 steps. Here is how you do that.

The ingredients needed to make Wheat flour khaman dhokla:
  1. You need 1 cup Wheat flour
  2. Use 1/2 cup Curd
  3. Take 1 Onion finely chopped
  4. Use 2 Green chillies finely chopped
  5. Provide 1 Potato chopped in thin slices
  6. You need 2 Crushed dry red chillies
  7. Get 2 tablespoons Crushed peanuts
  8. Take 1/4 tsp Red chilli powder
  9. Get 1/3 tsp Black pepper powder
  10. Prepare 1/2 tsp Garam masala
  11. Provide 1/8 tsp Coriander powder
  12. You need 1 cup Water
  13. Get 1 tsp Salt
  14. Take 1 packet Eno fruit salt
  15. Use For tempering:
  16. Get 1 tablespoon Oil
  17. Use 1 tsp Mustard seeds
  18. Provide 1 pinch Asafoetida
  19. Use 1 Green chilli slit
  20. Get 5-6 Curry leaves
  21. Get 1 tablespoon Grated coconut
Steps to make Wheat flour khaman dhokla:
  1. Take a bowl add wheat flour, curd, crushed peanuts, Onion, potato and green chilli.
  2. Now add red chilli powder coriander powder crushed dry red chilli and black pepper powder. Add garam masala also. Mix it well.
  3. Now add water in small batches and stir continuously to avoid lumps. Add salt and mix it well.
  4. Cover the batter for 10 minutes. Meanwhile grease a cake tin. Also boil 2 glasses water in a vessel.
  5. After 10 minutes whisk the batter once. Now add eno and mix it well but do not over mix.
  6. Now pour the batter in greased cake tin and tap it twice. Put it in boiling water carefully.
  7. Cover the vessel and cook it for 35 minutes. After the 35 minutes insert a knife. If it comes out clean it means your dhokla is Cooked. If not then cook for some more time.
  8. Now take out the tin carefully and allow it to cool.
  9. Once cake tin cooled down take out the dhokla with a knife. Cut it.
  10. Now heat a tadka pan and add oil in it.
  11. Add mustard seeds and asafoetida in it.
  12. When mustard seeds starts crackling add curry leaves and green chilli in it. Saute for 1 minute and then turn off the flame. Your tadka is ready.
  13. Pour this tadka on the dhokla. Sprinkle grated coconut also.
  14. Your yummy wheat flour khaman dhokla is ready to serve. Do try this recipe.

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