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Carrot Soup w/coconut milk+curry powder
Carrot Soup w/coconut milk+curry powder

Before you jump to Carrot Soup w/coconut milk+curry powder recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that the body calls for the heart to be healthy. Consider this: if your heart is not healthy then the rest of your body won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are good for your heart.

Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This does not mean, however, that just eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. Thankfully, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.

There are lots of foods that you can include in your diet that are great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially good, though, for helping you keep your heart healthy. Start consuming these foods on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to carrot soup w/coconut milk+curry powder recipe. To make carrot soup w/coconut milk+curry powder you need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Carrot Soup w/coconut milk+curry powder:
  1. Take 1 Thermomix or other blender which heats up for cooking IS VERY USEFUL
  2. Prepare 6 clove Fresh garlic
  3. Provide 480 grams Peeled and halved carrots
  4. You need 20 grams Olive oil
  5. Prepare 500 grams Vegetable broth
  6. You need 1 tbsp Yellow curry powder
  7. Use 400 grams Coconut milk
  8. Prepare 1 Salt & pepper
Steps to make Carrot Soup w/coconut milk+curry powder:
  1. If Thermomix available, great. If not: follow directions about quantities, and ignore all about mixing in blender before thoroughly cooked and simmered for aprox 10 minutes after having added all ingredients at once to a pot, brought to a boil, reduced temperature until simmering
  2. 15g ~ 6 cloves of garlic chopped finely. Directions for tmx: 4 sec at speed 6
  3. Place carrots into tmx and grind 5sec at speed 4.5
  4. Add oil to tmx and cook at temperature 'varoma' (highest on the thermomix) for 5min at speed 1
  5. Add vegetable broth and the equivalent to 1tbp of curry powder (6g)
  6. Program temp 80 for 10 min speed 1
  7. Interrupt after about 5min and add coconut milk. Continue cooking
  8. Now blend at highest speed (important direction for those who cooked in a pot) in a blender of your choice or with one of those immersion blenders for as long as you need to break done any chunks of carrots or garlic. In tmx this would be speed 10 for 30sec
  9. Serve immediately after decorating with a sliver of carrot peel and sprinkles of ground pepper and salt. ENJOY

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