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Fish cooked with Coconut Milk
Fish cooked with Coconut Milk

Before you jump to Fish cooked with Coconut Milk recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are certain that you need to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that some specific foods are great for making your heart feel better? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Be aware that is one of the healthiest meats you can consume. You probably know this as you’ve probably been told to make sure that you consume fish at least two times a week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish is loaded with Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to consume fish in at least two meals each week.

There are a whole lot of foods that you can consume that will be great for your body. Without a doubt, the foods cited in this article can help your body in all sorts of ways. They are essentially great, however, for promoting a healthy heart. Begin incorporating these foods in your diet daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to fish cooked with coconut milk recipe. To make fish cooked with coconut milk you need 14 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Fish cooked with Coconut Milk:
  1. Get 2 Cups Coconut 🥥 Milk
  2. You need 6-7 pieces fried Fish (Rohu)
  3. You need 1 teaspoon turmeric powder
  4. Prepare 1 Big Size Onion (chopped)
  5. Use 1 Tomato (chopped)
  6. Provide 3-4 garlic cloves
  7. Take Few Curry leaves
  8. Provide 1/2 teaspoon cumin powder
  9. Prepare 1 pinch sugar
  10. Take as per taste Salt
  11. Get 4 Tablespoons Mustard oil
  12. You need 1/2 teaspoon Mustard seeds
  13. You need 1 teaspoon Red chili powder
  14. Use 2-3 green chillies
Instructions to make Fish cooked with Coconut Milk:
  1. First prepare masala for the gravy. Take a mixer and blend chopped onions, garlic, tomato and prepare a paste.
  2. Turn on the gas flame and pour oil. When the smoke 🔥 gone then pour mustard seeds, green chillies, when it splitter then add prepared masala paste and saute it in medium flame, then add turmeric powder, red chilli powder, cumin powder.
  3. Cooked it till all it's raw smell goes, then add fried fish, salt and add coconut milk to it, add a pinch of sugar and curry leaves and cover the lid and cook it for 10 mins in low flame. Then it's ready have this with steam rice and enjoy.

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