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Before you jump to Coconut Red chill chutney recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Be aware that your heart needs blueberries. Fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you eat. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause problems for your heart. That means that it helps keep your heart as healthy as possible.
There are plenty of foods out there that that are good for your body. It’s true that everything brought up in this article can help your body in numerous ways. The foods mentioned are essentially beneficial for the heart, however. Try incorporating these healthy foods in your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to coconut red chill chutney recipe. You can have coconut red chill chutney using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Coconut Red chill chutney:
- Prepare 1/2 cup Coconut grated
- Prepare 1/2 cup Chutney dal or pottukadalai
- Provide 2-3 Red chillies
- Get 3 pods Garlic
- Provide as per taste Salt
- Get as required For tadka mustard seeds gingelly oil, asafoetida and curry leaves
Instructions to make Coconut Red chill chutney:
- Combine all ingredients
- Grind to little coarse paste in mixer grinder.
- Add tadka with mustard curry leaves and asafoetida
- Serve with idli or dosa
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