Here is how Panchratna Dal/ Chevti Dal can help you in weight reduction
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Before you jump to Panchratna Dal/ Chevti Dal recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to panchratna dal/ chevti dal recipe. You can have panchratna dal/ chevti dal using 22 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Panchratna Dal/ Chevti Dal:
- You need 1 cup mixed dal washed and soaked 30 minutes
- Take 3.5 cups water
- Provide 1 large onion chopped
- Provide 1 large tomato chopped
- You need 1 tbsp ginger garlic paste
- Get 1 tbsp chopped garlic
- Use 1 large bay leaf
- Prepare 1-2 cinnamon sticks
- You need 2 whole red chillies
- Prepare 3 chopped green chillies
- You need 1 tbsp ground pepper
- Get 1 tbsp turmeric powder
- Prepare 1 tbsp red chilli powder
- You need 1 tbsp rajwadi masala
- Use 1 tbsp salt
- Get 1 tsp mustard seeds
- You need 1 tsp cumin seeds
- Provide Pinch asafoetida
- Provide 1 lemon
- Take 5-6 curry leaves
- You need 3 stalks spring onions chopped
- Take 2-3 tbsp ghee
Steps to make Panchratna Dal/ Chevti Dal:
- In a pressure cook add 3.5 cups of water with soaked mix dal. Add 0.5 tbsp of turmeric, 1 tbsp pepper and 1 tbsp ginger-garlic paste. Cook for 4 whistles.
- In a large wok, heat 3 tbsp ghee. Add mustard seeds and cumin. Let it crackle. Add cinnamon, whole red chillies and bay leaf. Add a pinch of asafoetida. Stir well.
- Now add chopped garlic, green chillies and sliced onion. Saute till onion turns golden.
- Add chopped tomatoes. Saute till tomatoes turn mushy. Add all the spices and cook for a minute.
- Add boiled dal and mix well. Add salt. Mix well. Let it boil for 4-5 mins. Adjust desired consistency by adding water.
- Turn off heat. Squeeze lemon mix well. Garnish with chopped green onions. Serve with hot chapati or rice.
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