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Before you jump to Healthy urad dal recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that the body calls for a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, keep reading.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that can help your heart remain healthy. Apples are known to contain lots of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple every day can make your bad cholesterol levels fall by as much as 8%! This is an awesome number for somebody who wishes his or her heart to be healthier.
There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are essentially great, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to healthy urad dal recipe. To cook healthy urad dal you need 10 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Healthy urad dal:
- You need 1 cup pressure cooked urad dal with salt
- Prepare 1 onion
- You need 2 tsp ginger garlic paste
- Get 1 green chillies chopped
- Get 1/2 tsp Turmeric powder
- Use 1 tsp Coriander Powder
- Take as needed Coriander leave and Curry leaves
- Take as needed Oil
- You need 1 pinch hing
- Take 1/2 tsp rai
Instructions to make Healthy urad dal:
- In pan put oil now add Rai,currypatta, let it sputer add onion, ginger garlic paste saute add haldi and green chillies chopped dhaniajeera Powder,let oil floats add boiled urad dal garnish with fresh coriander leaves.serve with rice.
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