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Before you jump to Yellow pulao recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you have to have a strong and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that some specific foods are terrific for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep reading.
Know that blueberries are great for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This specific antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. That, essentially, helps your heart be as healthy as possible.
There are lots of foods that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially good for the heart, though. Start consuming these hearty foods each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to yellow pulao recipe. You can have yellow pulao using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Yellow pulao:
- Use 2 cup boiled rice
- Prepare 1 cup chopped mix veggies
- Take 1/2 spoon turmeric powder
- You need 1 lemon juice
- Prepare 1 bay leaf
- Take 4-5 curry leaves
- Take As needed Coriander leaves (finely chopped)
- You need 1 red chilli
- Take 1/2 spoon garam masala
- You need To taste Salt
Instructions to make Yellow pulao:
- First chopped all vegetables then heat pan and add oil then add cuminseeds believe gloves and then add all veggies for a minute then add turmeric powder, garam masala lemon juice and add boiled rice.
- At last add coriander leaves.Mix well and then serve hot enjoy.
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