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Before you jump to Moong Maash Ke Harey Bhajiye (Mixed Lentils and Green Veggie Pakoras) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Continue reading to find out which foods are best for your heart.
Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be eating. What this means is that substituting in edamame or red beans for the chicken on your green salad or eating a veggie burger in place of the hamburger is what you have do. Luckily, beans are delicious and you never know, you could end up preferring them to your beefburgers and chicken.
There are lots of foods out there that that are terrific for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try to introduce these foods into your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to moong maash ke harey bhajiye (mixed lentils and green veggie pakoras) recipe. You can have moong maash ke harey bhajiye (mixed lentils and green veggie pakoras) using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Moong Maash Ke Harey Bhajiye (Mixed Lentils and Green Veggie Pakoras):
- Prepare 1 cup Yellow Lentils or moong dal
- Provide 1 cup Black gram or Urad dal
- You need 1 tbsp Salt
- Take 1/8 tsp Asafoetida
- Provide 4 Green Chillies
- Prepare 1 tbsp Coriander powder
- You need 1 tbsp Cumin powder
- Use 1 tsp Red chilli powder
- Prepare 1 tbsp ginger garlic paste
- Provide 2 1/2 cups Spring onions chopped
- Prepare 1/4 cup Fenugreek Leaves small
- You need 1 cup Fenugreek Leaves big ones chopped
- Get 1/2 cup Coriander leaves finely chopped
- Use 1/4 cup Curry leaves
Instructions to make Moong Maash Ke Harey Bhajiye (Mixed Lentils and Green Veggie Pakoras):
- Soak both Lentils for about 4 hours.
- Grind them a bit coarsely with green chillies and ginger garlic paste. After grinding add all of the chopped greens to it. Now add the rest of the ingredients to the batter as well and mix.
- The batter looks so fluffy and perfect. Isn't it?
- Deep fry dropping small balls into hot oil on a medium high heat with the help of a spoon or your hands. Cook until they are browned evenly from all the sides. Drop few at a time and fry. Each batch will be done in almost 8-10 minutes.
- Fluffy, melt in mouth and soft Bhajiye are ready to be enjoyed with any Chutney of your choice.
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