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Before you jump to Butternut Soup recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how important it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. But did you know that there are several foods that have been proven to help you improve your heart health? Go on reading to learn which foods are beneficial for your heart.
Beans–would you believe it?–are really great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, however, that simply eating beans will undo the bad effects of eating unhealthy foods or make your heart better by magic. What is true, though, is that having kidney beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are very good tasting and you never know, you might prefer them to your burgers and chicken.
There are lots of foods that you can include in your diet that are good for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are especially wonderful, though, for promoting a healthy heart. Try to start eating these heart-healthy foods daily. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to butternut soup recipe. You can cook butternut soup using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Butternut Soup:
- Use 1 butternut
- Use 1 onion
- Take 1 apple
- You need 1 tablespoon butter
- Use 1 tub fresh cream
- Prepare 1 teaspoon curry powder
- Take to taste Salt and pepper
- Prepare 2 litres water
- Provide Celery for garnishing
Steps to make Butternut Soup:
- Fry the onions in butter
- Then add the cut up butternut, apple, water, curry powder, salt and pepper to the fried onions.
- Boil the combined mixture until soft and mushy.
- Take the mixture off heat and then liquidise. Return the mixture to beat once done.
- Bring to mixture to a boil.
- Then add cream and cook on low heat. Until well combined.
- Serve warm with bread or rolls
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