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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already have some knowledge of how crucial it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? Continue reading to learn which foods are beneficial for your heart.

Beans–believe it or not–are super good for your heart. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for your body. This does not mean, however, that simply eating beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be eating. What we mean is that substituting in beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. The good news is that beans are tasty–good enough that you are likely to not miss the beef or chicken.

There are plenty of foods that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet each day. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 11 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Palak paneer:
  1. Take 250 gms palak
  2. Take 200 gms paneer
  3. You need 2 tbsp butter
  4. Get 2 tsp jeera powder
  5. Provide 1 tsp gorom masala
  6. Provide 1-2 tsp Salt
  7. You need 1 onion
  8. Take 1 tomato
  9. Prepare 1 tsp turmeric powder
  10. Provide 1 tsp ginger garlic paste
  11. Take 2-3 green chillies, chopped
Instructions to make Palak paneer:
  1. Wash and cut the palak.
  2. Steam it in a pressure cooker.
  3. Or, microwave it for 30 seconds.
  4. Cool it and grind it.
  5. Heat a kadai with butter or refined oil.
  6. Add a tejpatta.
  7. Fry onion slices until brown.
  8. Add tomato.
  9. Add turmeric powder.
  10. Add ginger-garlic paste.
  11. Add a pinch of sugar for batter taste.
  12. And at the last add jeera, garam masala powder.
  13. Serve this lovely recipe with your roti and rice.

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